A podcast to transform your health and longevity with evidence-based lifestyle modifications and oth
#017 - Everyone knows that sugar is unhealthy but how dangerous is it really?Dr. Michael Goran is th
#016- There is no FDA approved drug that will reduce the symptoms of Alzheimer’s disease. The most t
#015-What is the best way to detect ketosis?Ketones and ketosis are everywhere in the news. What are
#014- Today we discuss how a process called Keto-flexing can deliver metabolic health. Our guest is
#013- I’m so sorry! A growing number of physicians have made open apologies for their past recommend
#012-Our guest today is an expert in treating people with heart disease on the operating table who h
#011-Glycans are being hailed as possibly the next great biological longevity clock. Today we speak
#010-Today we take a look at gene therapy and the possibilities for longevity with someone who is no
#009-Stress is now known to affect everything from gray hair to epigenetic age among other things in
#008-The physician with arguably the largest clinical experience in prescribing Rapamycin for longev
#007-Magnetic resonance or MR imaging is one of the most powerful noninvasive medical testing tools
#006-Epigenetic change is now recognized as the cumulative effect of our life experiences in control
#005-Today we learn how diet, genetics, and epigenetics interact with each other to impact our healt
#004-Up to 40% of dementia may be prevented through lifestyle changes [Livingston Lancet 2020]. Let&
#003-A new MRI company with a technological twist and a revolutionary vision to transform health and
#002 - I was raised on margarine, diet soda, low-fat milk, and I avoided sugary cereals. We followed
#001 - It is becoming accepted that most major chronic illnesses are linked by common metabolic/long
