Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”. She ha
After a breakup rebuilding confidence is SO important. This week I’ve invited a special guest, exper
Oftentimes we leave closure up to someone else. We think we need to have a conversation with our ex
Why does it seem like we are in constant competition with our ex? We were once a team and now all of
When we choose to find limitations in our life we will find limitations. It’s so hard to see opportu
I often hear people talking about others as “toxic” or a relationship was “toxic” when in reality th
Yay, you Bravehearts ask and I’m here to ANSWER. Today we are talking about frequently asked questio
Today we talk about how having fun during your breakup journey is 1) possible and 2) super transform
Today we are talking about breakup lies that I’m seeing so many of us mistake for truth. They are co
There are two types of pain going on during heartbreak. We have clean pain which is the typical grie
Post-traumatic growth is something I talk about with my clients pretty often however it’s very relev
Overall this is a time to rise up. In 3 to 4 months from now I want you to be STRONGER I want you to
This topic is the most life-changing topic for my clients. This is what CHANGED the game for me afte
The reason this is so important is because we MUST show up as future you. Future you who is over her
Going through a breakup (and obviously divorce) costs money. Not only do your expenses double but yo
Should I leave the relationship or should I stay? Many individuals come to me confused, doubtful, an
I found out my ex got married this weekend via an Instagram story. Gotta love the gram. It’s been al
I don’t know about you, but for me, I did everything I could to not be alone after my breakup. I was
Time has nothing to do with getting over your ex. Most people will say, “it’s just going to take som
Valentine's day is neutral, what are you making it mean? Are you dreading the day? Are you content a
This is one of my most frequently asked questions on consultations. We think that him moving on or h
