Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”. She ha
Immediately following heartbreak we often just want to feel better, the pain coming from the end of
Memories are sentences in our brain ABOUT our past. Not everyone will have the same thoughts about t
Why are we focused on him not giving you what you want? This isn’t about him, it’s about YOU. Out of
I have many women that come to me who are experiencing an unexpected change in their life because of
There is a lot of information out there about why the no contact rule after a breakup is a good or a
Nothing is worse than running into your ex unexpectedly, showing up all kinds of weird and awkward.
Today is the first interview I’m launching on the How to Get Over Your Ex podcast! So excited! Alexa
In today’s episode, I cover the third phase (getting excited about life again) to getting over your
In today’s episode, I cover the second phase (rebuilding your confidence and rewriting your breakup
Getting over your ex doesn’t have to just take time. Time has nothing to do with it. In this three w
This past weekend I had the opportunity to speak at The Summit of Love. I did a working session on f
Your relationship with yourself is EVERYTHING. It’s the number one relationship you’ll have in your
If you’re anything like me during a breakup, you’ve jammed your schedule full of things to do to avo
The day is here! I’m sharing my breakup story with all of you which includes a third person. Learn w
Social media has forever changed heartbreak. It’s this added layer of complexity. We continue to loo
I get it. It’s so damn annoying. Your brain is CONSUMED with him/her. It’s all you can think about
When I went through my earth-shattering breakup after a 7 year relationship I googled “how to get ov
