Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body
In this episode, I discuss how our brain and body track time and the role that neurochemicals, in pa
In this episode, I talk to Dr. Duncan French, Ph.D., the Vice President of Performance at the UFC Pe
This episode teaches you a lot about the immune system, immune-brain interactions and offers 12 pote
In this episode, I host Dr. Samer Hattar, Chief of the Section on Light and Circadian Rhythms at the
This episode I describe science-supported nutrients for brain and performance (cognition) and for ne
This episode I discuss the science and practice of fasting also called time-restricted feeding. I re
This episode I am joined by Dr. Craig Heller, Professor of Biology at Stanford University and world
This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chemical t
This episode I discuss medical research on psychedelic compounds with Dr. Matthew Johnson, Professor
In this episode, I discuss ADHD (Attention-Deficit Hyperactivity Disorder): what it is, the common m
In this episode, I discuss what drives hunger and satiety, and the role our brain, stomach, fat and
In this episode, I interview Dr. Robert Sapolsky, Ph.D., Professor of Biology, Neurology & Neuro
This episode, I explain what major depression is at the biological and psychological level and the v
This episode I interview Dr. Anna Lembke, M.D., Chief of the Stanford Addiction Medicine Dual Diagno
This episode I discuss our sense of pain and pleasure: where and how they each arise in our mind and
In this episode, my guest is Dr. Matt Walker, Professor of Neuroscience and Psychology and the Found
This episode I describe how the organs of the body influence the function and health of our brain an
Dr. Lex Fridman PhD, is a scientist at MIT (Massachusetts Institute of Technology), working on robot
In this episode, I discuss science-supported tools for enhancing focus, learning, creativity, sleep,
