David Hellard is an ultra marathon runner, running journalist, and host of The Bad Boy Running Podcast. In this episode we discussed the excitement around short fast trail races, media and opportunities in the sport of trail running, and caffeine protocols for athletes.

Endurance Training Simplified Series

Zach’s Low Carb Endurance Approach Series

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Janji: janji.com code: Bitter10

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deltaG: deltagketones.com - IG: @deltag.ketones Code: BITTER20

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Episode 409: Caffeine Performance & Golden Trail Series 01:36:01 Share

Human Performance Outliers Podcast

Shownotes Transcript

Episode 409: Caffeine Performance & Golden Trail Series