Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a se
This episode is the start of a series where Nicole will be interviewing a guest. The topic of this s
Brendan is an Associate Professor of Sport and Exercise Physiology, and currently Head of School for
Dr. Mike T. Nelson has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechan
Jonathan Levitt hosts, "For The Long Run" podcast. Jonathan's career has given him insights into the
Brian is one of the original three founders of Altra Footwear. Along with Jeremy Howlett and Golden
Akshay Nanavati is a United States Marine veteran, speaker, entrepreneur, ultra runner and author. H
Jeremy Miller is a hybrid athlete, co-owner of Switchback, and host of the Jeremy Miller Podcast. He
Elov Olsson is a Swedish ultramarathon runner, who has spent his career targeting both flat runnable
Dr. Dave will be challenging himself to complete the Javelina 100 mile in 2024, going from the couch
Nicole joined for this episode as we recap my race at this year's Javlina 100 Mile where I completed
For this episode, I reflect on the training build up leading into the 2023 Javelina 100 Mile. LMNT:
Dr. Nicholas Norwitz obtained his PhD in ketogenic metabolism and neurodegenerative diseases at Oxfo
Dr. David Saenger is a cardiologist, ultramarathon runner, and someone who practices intermittent f
For this episode I outline how I like to position speed work in a training build up. I also touch on
Kristian Morgan is an ultramarathon athlete who focuses on long trail projects. He currently holds t
Dr. Andrea Love is an Immunologist and co-host of Unbiased Science Podcast. She is also the Director
This episode looks at how important race course specificity is relative to other aspects of your tra
Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable excellence. He
Andy Glaze is an avid ultramarathon runner and Fire Chief. For 180 weeks and counting, he has ran at
For this episode, I examine ways you can practice the mental side of racing in your training and dai
