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Jenny Garth
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Jenny Garth:本期播客回顾了 2024 年,分享了节假日反思的意义。她鼓励听众回顾过去一年中面临的挑战和取得的进步,并给予自己肯定和宽容。她分享了自己在面对未来不确定性时,选择用“我们拭目以待”的态度来应对,这让她能够全力以赴,同时保持轻松的心态,让事情自然发展。她还分享了自己在播客中收获的经验和感悟,包括个人成长、人际关系的改善以及与听众建立的连接。她计划在新年摒弃自我怀疑,勇敢尝试新事物,并保持平和的心态,顺其自然地追求目标。最后,她邀请听众参加她的“我选择我”现场活动。

Deep Dive

Key Insights

What phrase is Jennie Garth living by as she reflects on 2024?

Jennie is living by the phrase 'We'll see,' which she uses to replace feelings of fear or uncertainty. This mindset allows her to approach opportunities and relationships with openness and effort, without forcing outcomes.

What habit is Jennie Garth leaving behind in 2024?

Jennie is leaving behind feelings of self-doubt, such as thinking she's not good enough or comparing herself to others. She recognizes these thoughts as fear-based and aims to step out of her comfort zone to try new things.

What significant moment did Jennie Garth share about her daughter on the podcast?

Jennie shared a 'pinch me moment' when her daughter, who is typically shy, opened up and spoke eloquently on the podcast. This experience highlighted her daughter's growth and confidence, which Jennie found deeply rewarding as a mother.

What is Jennie Garth's approach to being more present in 2025?

Jennie plans to be more present by keeping work out of her family time, such as avoiding working on her computer during movie nights. She acknowledges the need to address her own double standards and prioritize quality time with her family.

What event is Jennie Garth promoting for 2025?

Jennie is promoting her 'I Choose Me' live event, where attendees can connect, learn, and inspire each other to love themselves more. She encourages listeners to purchase tickets as a meaningful holiday gift.

What does Jennie Garth recommend for reflecting on the past year?

Jennie recommends pinpointing moments of challenge and progress from the past year, inspired by Liz Moody. This practice helps her acknowledge growth and feel good about her journey.

How has the podcast impacted Jennie Garth's relationship with her ex-husband?

The podcast has opened the door for a new, peaceful relationship with her ex-husband. Jennie expresses gratitude for this unexpected positive outcome.

What does Jennie Garth hope for her listeners during the holiday season?

Jennie hopes her listeners find peace and allow things to unfold naturally without forcing outcomes. She encourages them to set goals and visualize their dreams while embracing quiet and calm.

Chapters
Jennie reflects on the past year, highlighting moments of excitement, fear, and the unknown. She emphasizes the importance of self-reflection and shares her new favorite phrase: "We'll see." This approach allows for natural unfolding of events without forcing outcomes.
  • Reflection on 2024's challenges and progress
  • Embracing uncertainty with the phrase "We'll see"
  • Balancing effort with letting things unfold naturally

Shownotes Transcript

Jennie is wishing you a happy holiday season while reflecting on 2024 and what some of the biggest moments have been on the podcast. With 2025 around the corner, Jennie lets you know what phrase she's living by and what habits she's not taking into the new year."I Choose Me" live event) - tickets are on sale now! 

Follow the "I Choose Me" Podcast on Instagram) and TikTok)Follow Jennie on Instagram), TikTok), and Facebook)

See omnystudio.com/listener) for privacy information.