Welcome to Imperfectly Phenomenal Woman — where everyday women are shifting their mindset by reframi
63% of IPW podcast listeners said they feel lost and confused, while 37% feel successful, these resp
After being told she only had six months to live, Christina Helena realized that she had what she ca
For guest Kelsey Washington, being a people pleaser means compromising living in your truth and bein
The lens you see the world through dictates the path you choose to take in life. Are you looking at
First, shoutout to all the mamas! It's not an easy job to do but you get the job done!!! Mariah is a
"Imagine a society where we can fully express our most authentic selves." Right now, within society,
It seems like most people have felt lost at some point in their 20s and 30s. You may not know what p
Ever consider running for office? Women make up around 50% of the U.S. population but only hold arou
In this solo episode Lauren shares 5 tips on how to approach the 2020 election. 1) Be an intentiona
Do you allow yourself to be vulnerable? Who in your life deeply sees you for who you truly are? Shat
It's ok to question your gender. Ali joins the pod to talk about gender fluidity, questioning gender
Romantic loneliness is a basic human experience because we are wired to crave connection and partner
Girl you better vote! Voting is quite different this year and voter registration deadlines are swwii
Many people believe they aren't creative, but in reality, creativity exhibits itself differently wit
Setting boundaries can change your life. In this episode, Safiya shares the four steps she took to c
Self-care is so much more than bubble baths and manicures. It's more than indulgence, it's survival.
Have you ever felt like you had to suppress who you really are to please others or to make others co
Happiness and education are key themes for 101 year old Mother Manning. In this episode, we talk abo
Have you ever thought to yourself "i'm broken"? Or have you felt like you weren't good enough or tha
When you feel like your purpose is greater than where you are in life's timeline it can feel like yo
