Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Arielle de Martinez, an herbalist, hair healer, and medicine maker, as they discuss everything you need to know about herbs and how to incorporate them to support your wellness, no matter what phase of life you’re in.

In this episode, you’ll learn:

How you can actually make herbs “work” for you
Standout herbs that can replace pharmaceuticals for common issues
The difference between using whole herbs versus essential oils
How you can actually use essential oils safely
Guidelines for using herbs safely, including during pregnancy & breastfeeding
Arielle’s favorite herbs for everyday wellness, cycle support, pregnancy, & breastfeeding
How you can use everyday herbs from your backyard starting today

Episode Links:

Loren’s favorite herbs, Mountain Rose Herbs: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=3614
Loren’s favorite Wild Reishi Tincture (for Reishi babies): https://lifeblud.co/?ref=eyXpcB54G_nYu (use code INNATE to save 10%)
Arielle’s Herbal Apothecary: shopsubluna.com
Arielle’s Instagram: @arielledemartinez
Make Your Own Herbal Medicine Freebie: https://shopsubluna.com/pages/newsletter
Go EO-Free Resource Guide: https://shopsubluna.com/products/go-essential-oil-free

More Resources 👇

Follow Loren Sofía on IG: instagram.com/innate_fertility
Follow the podcast on IG: instagram.com/theinnatewisdompodcast
Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
FREEBIES: innatefertility.org/freebies
Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
Check out my favorite products & more: innatefertility.org/store

If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3

Herbal Alchemy: How to Make Herbs Work for You 54:30 Share

Innate Wisdom Podcast

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Herbal Alchemy: How to Make Herbs Work for You