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cover of episode 6 tips on taking a break from drinking

6 tips on taking a break from drinking

2021/12/27
logo of podcast Life Kit: Health

Life Kit: Health

Shownotes Transcript

Thinking about taking a break from drinking? Here are ways to help you make a plan, navigate tricky social situations and reassess your relationship with alcohol so you can experience the benefits of dry January. (This episode originally aired in January 2020.)Learn more about sponsor message choices: podcastchoices.com/adchoices)NPR Privacy Policy)