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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 988

Many of us will experience back pain at some point in our lives. It might not disappear entirely, bu

Start your own business

2023/7/29

It's time to get your MBA — the easy way. We're sharing an episode from Planet Money's Summer School

Play isn't just fun. Researchers argue it can help you adapt to difficult circumstances, collaborate

Losing a pet can be devastating. Here's how to process the loss of your special friend and open your

Salads are so often hit or miss. Here's how to make a salad that's nutritious, easy to make and a jo

Find books you'll love

2023/7/20

Traci Thomas, host of the hit reading podcast The Stacks, explains how she finds books she can read

Parents aren't the only people who help raise kids or invest in their wellbeing. Uncles, aunties and

Buying a car can be intimidating. This episode will help you strategize to avoid all the potential p

Everyone has a story to tell. Writing a memoir is more than just documenting your life — it can help

How to choose a bank

2023/7/11

It's easy to feel stuck with a bank account you've had forever, even if it's inconvenient or racking

We've got a step-by-step guide for that SOS moment when you haven't pooped in days and days.Learn mo

In college, I became close with a diverse friend group. Years later, we still stay in touch via text

Whether you're a nervous flyer, you'll do almost anything to avoid flying or you have an actual flyi

The Supreme Court has decided to strike down the Biden administration's plan to discharge some or al

Knowing how to swim can help you have fun at the pool or beach this summer. But it could also save y

Romance makes us feel vulnerable, and dating can feel high stakes. We talk about how to keep things

Get grilling this summer

2023/6/26

Intimidated by grilling? Cooking over an open flame can do that! In this episode, learn which type o

Ready to kickstart a new running habit? Coach Martinus Evans breaks down a common misconception to g

Ultra-processed foods are tasty, cheap and everywhere. But they come with health risks. NPR health c

Get more rest

2023/6/19

It's time to make room for more naps. Tricia Hersey, also known as the 'nap bishop' and author of th