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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 988

Nearly 70 percent of people were deceived into buying a counterfeit product online at least once las

They're tasty and cheap, but they come with health risks. NPR health correspondent Maria Godoy expla

Internal Family Systems, a type of therapy, encourages an examination of the different "parts" of yo

There comes a time when it's the kid's turn to take care of mom and dad. Here's how to broach this s

The biggest threat in a hurricane isn't the wind, it's the water. And Atlantic hurricane season isn'

It's hard to stay motivated in the face of threats like climate change — especially when it feels li

Mortgage rates have dropped significantly in recent months, and that means one thing for those who b

It's important to feel good in your clothes. But when your body goes through big changes — say, you'

Are you feeling overwhelmed by your to-do list? Going through something really tough? Stress is a pa

Plastic isn't great for your health or the planet. Here's what NPR's Claire Murashima learned from a

Misinformation and disinformation undermine democracy by making it hard for people to make informed

Meltdowns, refusing to share, hitting other kids. Every child has bad behavior sometimes. At home, i

It's never too early to start putting away money for retirement. In this episode, Washington Post pe

How to vote in 2024

2024/9/23

There are more ways to exercise your right to vote than ever before. In this episode, NPR's voting a

The dirt on bathing

2024/9/19

Whether you're Team Bath or Team Shower, there are some best practices to follow when it comes to cl

Up your lunchbox game

2024/9/17

Sulhee Jessica Woo's love language is packing lunch. When she sends her three kids off to school, sh

How to show platonic love

2024/9/16

Loneliness can be just as bad for your health as smoking 15 cigarettes a day — which means that havi

Family and marriage expert Moraya Seeger DeGeare weighs in on questions from listeners who have reac

TikTok users claim that drinking the "sleepy girl mocktail," a mixture of magnesium powder, tart che

Tossing out overripe avocados, wilted greens and sour milk isn't just costing you money — it's also