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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 988

Winter is back. The days are shorter, the cold air hurts when breathing in and a warm bed seems more

When a friend's loved one has died, what do you do? Send flowers? Condolences? Distract them? It can

As we enter a period of high personal spending, here are 5 tips from past Life Kit experts on how to

Searching for the perfect gift for a loved one doesn't have to be stressful. With some clever thinki

Martinus Evans, author of Slow AF Run Club, explains what running is and what it isn't — and why any

Do you feel anxious after a night drinking? Two doctors weigh in on how to treat hangover symptoms e

Holiday travel is stressful — especially if you're dealing with family baggage on top of your actual

A basic guide to boogying down, whether that's at a wedding, a dance studio or alone in your kitchen

If you roast your turkey on a pre-heated pizza stone, you can avoid the dreaded task of flipping the

Chef and TV host Prue Leith may be an exacting judge with the bakers on The Great British Bake Off.

The paper of life — birth certificates, tax information, medical records and other important documen

Did you grow up in a household where food was left out all day? Do you wash chicken before cooking i

Picking a health insurance plan can be confusing and frustrating. There are endless acronyms and it'

Do you really need to drink eight glasses of water a day? Can drinking water help you lose weight? D

If you've slept poorly, your instinct might be to sleep in or power through the day with extra cups

Eating more deliberately can help you make better choices about nourishing your body, says Lilian Ch

Finding missing items isn't a matter of "looking harder." There's an art and a science to it. The ne

Comedian and advice columnist Sophia Benoit weighs in on questions from listeners with sticky interp

October is breast cancer awareness month. Here's what you need to know about detection and screening

You signed your kid up for the soccer team (or swimming lessons, or piano or art), paid the fee and