Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through
This week on Live Happy Now, host Paula Felps sits down with Emely Rumble — licensed clinical social
Dreams aren’t just fleeting images; they’re powerful tools for transformation. This week, host Paula
Summer officially begins on June 20, and that’s the perfect time to bring back Live Happy’s Summer o
When we talk about becoming strong women, we’re often not talking about something physical. But this
In a time of deep division and unease, overcoming our loneliness and uncertainty is a massive challe
As we wrap up mental health awareness month, it’s a great time to talk with someone who is literally
Our brains are incredibly powerful, and the trick is to learn how to make them work for us, not agai
By now, we’ve all heard how important friendships and connections are for our well-being, but someti
May is Mental Health Awareness Month, which makes it a great time to remind ourselves of some of the
We are living in rapidly changing times, and many people feel exhausted by the events that are unfol
Scott Crabtree founded the company Happy Brain Science to help others discover well-being rooted in
What if the only thing standing between you and a more fulfilling life was your mindset? This week,
When Sam Simon’s wife was diagnosed with breast cancer, he used his theatrical experience to chronic
We all have birthdays, but maybe we’re not getting as much out of them as we could! This week, host
In tumultuous times, mindset matters more than ever. So this week, host Paula Felps sits down with M
The release of the World Happiness Report each year offers insight into our global well-being. This
March 23 is National Puppy Day, which makes it a great time to talk about how and why we celebrate p
Some of our most vital connections are those we make with our romantic partners, but they can also b
As we continue exploring the importance of connections, we can’t ignore the growing problem of lonel
As part of Happiness Month, we’re exploring the theme of Connections, so this week, host Paula Felps
