Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through
Grief and loss are something all of us experience throughout our lives, but they can be more difficu
Navigating difficult emotions are challenging for all of us, but that’s especially true for children
December 1 marks Women Supporting Women Day, and this week, author, speaker and coach Caroline Mille
As the holiday season begins, getting caught up in the frenzy of buying gifts is easy. But this year
When you hear Snoop Dogg’s name, the first thing that comes to mind probably isn’t social emotional
It’s beginning to look a lot like the holidays, and for many of us, that can be a challenging time f
Can being a sports fan make you happier? Research says yes, and this week, David Sikorjak and Ben Va
Not everyone feels that work and happiness go hand in hand. But in this episode, Tia Graham — a cert
If you ever wonder why you think or feel the way you do for seemingly no reason, you’re not alone. A
If you’re like most people, you probably have a little bit of extra “stuff” lying around the house.
October is Breast Cancer Awareness Month, and that made it the perfect time to sit down with Cathy F
World Kindness Day is just a month away, but there’s no reason not to start observing it now. This w
October is one of our favorite months at Live Happy, and this week, you’ll find out how to make this
Fall is a time for turning inward, and this week’s guest, Kassandra Reinhardt, is here to help us le
This week, host Paula Felps sits down with renowned cinematographer, director and producer Louie Sch
The right song lyrics can express exactly what you’re feeling, and they can even help kids open up a
As we all settle into our post-summer routine, certain family members can sometimes get overlooked.
We’ve hit the end of summer and for many people, that means dealing with end of summer anxiety. And
As we go back to school, it means kids are spending even more time on their screens. So what’s a par
Whether we admit it or not, most of us spend a lot of time comparing ourselves to others. But what i
