Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through
Every year on March 20 — the International Day of Happiness — the Sustainable Development Solutions
We know that pets and happiness go hand-in-hand (or maybe hand-in-paw), but did you know that your p
When acclaimed jazz vocalist Allegra Levy became a parent, she began noticing that the lyrics of cla
Burnout is a common problem for women today, but it’s also something that isn’t openly discussed. Th
This week, we are celebrating International Women’s Day, which is a time to acknowledge the diversit
As we begin the month of March, Live Happy is celebrating with an entire month of #HappyActs. Throug
We know that being in nature is good for us, but this week’s guest shows us how tuning into our wil
Sav Buist and Katie Larson were shy high school students when a music education presentation brought
What better time than Valentine’s Day to look at how to improve your relationships? This week’s gue
Would your life be happier if you were a unicorn? This week, we’ll find out as host Paula Felps talk
Creativity is a driving force of innovation, and in this episode, we look at how it can make us happ
Learn How to Move Toward Happiness in Negative and Uncertain Times Life is full of inflection point
Most of us feel like there aren’t enough hours in the day — but what can we do about it? In her book
David Fishof is a legendary music producer and founder of the Rock ‘n’ Roll Fantasy Camp, which invi
Studies show us – and social media often backs it up – that we are becoming less empathetic. But thi
After a busy holiday season, we all could use a bit of stillness in our lives. This week, host Paula
It’s a brand-new year and we’re all thinking about creating new habits, so … why not make yours a fu
While many people are thinking about their New Year’s Resolutions, others are taking a different app
With her bestselling book, Maybe You Should Talk to Someone, psychotherapist, author and podcast hos
The sounds of the season are all around us, but have you thought about why holiday music makes us ha
