Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In
In this episode of Longevity By Design, Dr. Gil Blander interviews Dr. Bartek Nogal about genetic pr
Did you know an estimated 6.7 million Americans aged 65 and older are living with Alzheimer's d
GLP-1 agonist medications have been a popular topic of discussion recently. While this weight loss d
In this episode of Longevity By Design, Dr. Blander sits down with Dr. Mitch Roslin to discuss insul
Hyperbaric oxygen therapy (HBOT) is a medical treatment in which patients breathe pure oxygen at hig
In 2023, a study was published in the journal Science sharing a breakthrough within the longevity fi
When you hear the word “insulin” what comes to mind first? If your first thought was diabetes, you a
What if we told you that sugary foods aren't the only driver of insulin resistance? Many people
In this episode of Longevity By Design, Dr. Gil Blander welcomes guest Dr. John Oliffe, a renowned e
In this episode of Longevity By Design, Dr. Gil Blander interviews Dr. Emma Teeling, a leading bat r
In this episode of Longevity by Design, Dr. Renee Deehan discusses pertinent topics of women's
In this episode of Longevity By Design, Dr. Leroy Hood and Dr. Nathan Price discuss their approach t
In this episode of Longevity By Design, Dr. Rachele Pojednic describes the mechanism behind how exer
In this episode of Longevity by Design, Dr. Kate Wolin discusses the tactics of behavior change scie
This episode of Longevity by Design discusses groundbreaking research on the use of gene therapies t
During this episode of Longevity by Design, Dr. Joan Mannick explains how mTOR influences the aging
This episode of Longevity by Design discusses topics related to longevity medicine, including mechan
This episode of Longevity by Design is the second of a two-part series in which Dr. Jennifer Garriso
This episode of Longevity by Design discusses concepts related to women's health, including the
This episode of Longevity by Design is an in-depth discussion on heart rate variability (HRV) and th