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Longevity by Design

Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In

Episodes

Total: 89

Dr. Alex Zhavoronkov + Deepankar Nayak—Biological Aging Clocks
2022/11/16

This episode of Longevity by Design discusses the research behind biological aging clocks, artificia

Dr. Jennifer Elisseeff—Regenerative Medicine and Immunology
2022/11/2

This episode of Longevity by Design discusses topics related to regenerative medicine—senescent cell

Dr. Evelyne Bischof—Applying Longevity Medicine to Optimize Healthspan
2022/10/19

This episode of Longevity by Design is all about longevity medicine, diving deep into the topic of l

Dr. Robert Pastore—How an Early Celiac Disease Diagnosis Helps You Live a Healthier Life
2022/10/5

In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD,

Dr. Filipe Gomes Cabreiro—How The Gut Microbiome Impacts Longevity
2022/9/21

In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD,

Dr. Matt Johnson—Continuous Glucose Monitoring in Healthy People
2022/9/7

In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD,

Dr. Dudley Lamming—Surprising Findings From Protein-Restriction Studies
2022/8/24

In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD,

Dr. Mitch Roslin—Preventative vs Reactive Scientific Approach to Weight Management
2022/8/10

In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD,

Dr. Krista Varady—Does Human Research on Intermittent Fasting Support Longevity?
2022/7/27

In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD,

Dr. Ronald Krauss—A Proactive Approach to Heart Health
2022/7/6

In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD,

Dr. Roger Fielding—The Prevention of Age-Related Muscle Loss
2022/6/22

In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD,

Dr. Mariette Abrahams—Personalized Nutrition for Sustainable Change
2022/6/8

In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD,

Dr. George Church—Gene Therapy and Aging
2022/5/18

In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD,

Dr. Eric Verdin—The Effect of Food on Longevity
2022/5/6

In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD,

Dr. Ali Torkamani—Genomics and Aging
2022/4/20

Your genetics can uncover many things about you. They can influence how you look and behave, to name

Dr. Eran Segal—The Value of Personalized Nutrition
2022/4/6

In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD,

Dr. Raul Mostoslavsky—SIRT 6 and the Hallmarks of Aging
2022/3/25

In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD,

Dr. Steven Austad—A Unique Perspective to Aging Research
2022/3/9

In this episode of Longevity by Design, our co-hosts, Dr. Gil Blander and Ashley Reaver, are joined

Dr. Nir Barzilai—Genetics and Lifestyle Factors of Centenarians
2022/2/22

Aging research is quickly evolving to understand how we can live healthier, longer lives. Scientists

Dr. Matt Kaeberlein—Novel Research on Longevity Agents in Domestic Dogs
2022/2/8

Recent studies highlight the role of specific longevity agents like rapamycin in slowing the aging p