A podcast on moving towards what's meaningful despite hardship.
A mindfulness exercise on gratefulness and centering in on your values in the midst of hardship. Son
A conversation on what parenting is and how to move towards forgiveness.Advertising Inquiries: https
Why we call celebrities “stars” and complications in pursuing fame.Inspired by Carl Jung and Jordan
A case for marriage and it’s advantages over long term dating.Advertising Inquiries: https://redcirc
A reflection on false solutions and real healing from childhood trauma.Advertising Inquiries: https:
The interplay of shame and self-criticism and how to find freedom.Advertising Inquiries: https://red
Its been a while! Here's what I've been up toAdvertising Inquiries: https://redcircle.com/br
a method for solving deep core argumentsAdvertising Inquiries: https://redcircle.com/brands
A breakdown of the kinds of personalities that irritate us the most and how to respond.Advertising I
Making meaningful connections and developing new relationships into lasting long-term friendships.In
A discussion with Dr. Hillary McBride on the function of mental health practitioners, healing from t
How relying solely on empathy can lead to great harm.Advertising Inquiries: https://redcircle.com/br
A conversation with my younger brother ben about his experience growing up gay in a christian cultur
Reflecting with my younger brother Ben on what it was like posting his coming-out story and having i
A discussion on the seeming paradox between being in the present moment, making goals for the future
An interview with John Mark Comer where we discuss the differences between christian prayer and mode
Why avoidance can turn on you and why to face things head on. Reflections from Acceptance and Commit
A conversation on Dr. Hayes' work in creating Acceptance and Commitment Therapy (ACT) and the ps
A discussion on honesty, refusing to manipulate others and the boundaries that promote this. Many of
The 3 psychological categories needed to experience fulfillment. Category 1 and 3 are heavily influe
