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cover of episode AD-FREE BONUS:  Clear Blue Skies Guided Meditation

AD-FREE BONUS: Clear Blue Skies Guided Meditation

2025/6/10
logo of podcast Meditation for Anxiety

Meditation for Anxiety

AI Deep Dive AI Chapters Transcript
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Katie
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Katie: 我引导你放慢脚步,从忙碌的竞赛中抽身,去发现那些限制你的围墙。深呼吸,你会看到超越成就之外的更多可能性。不要让压力和任务束缚你,想象一片清澈的蓝天,它就在你的掌握之中。在这里,时间不再有限制,没有截止日期,没有必须完成的任务。我的头脑变得清晰而清新,准备好去梦想和更新。我完全地臣服于当下,与这片开放的空间融为一体,感受身体从脚趾到面部的放松。我的思绪在自由中畅游,灵魂充满了平静和轻松。我与天空的开放融为一体,成为这片浩瀚宇宙的一部分。我相信一切皆有可能,没有什么是我不能梦想的,所有的限制都只存在于我的头脑之中。我可以在这片蓝天下尽情地舞蹈,让所有的恐惧都消失,尽情地去梦想。在这片天空的怀抱中,让所有的可能性都自由驰骋,在无垠的蓝色中自由航行。

Deep Dive

Chapters
This chapter emphasizes the importance of pausing amidst a busy life to gain perspective and recognize the limitations of a solely achievement-oriented mindset. It encourages the listener to take a moment of stillness to appreciate the vastness of possibilities beyond the immediate pressures.
  • The frantic pace of life can feel constricting.
  • Pausing reveals a wider perspective beyond achievements.

Shownotes Transcript

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then** JOIN PREMIUM today at **https://WomensMeditationNetwork.com/premium)

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here -->** https://bit.ly/sleepforwomen**)

**I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. **

**If there’s a meditation you desire, but can’t find, email us at [email protected]) to make a request. We’d love to create what you want! **

Namaste, Beautiful,

💗Katie

 

💗💗💗

**Check out all of our other podcasts at **https://womensmeditationnetwork.com)

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