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There’s magic that exists in your breath.

Profound wisdom in the air that flows in,

And out.

It feels,

It knows,

It heals.

It flows.

It all exists right here within you,

The ability to heal,

The ability to nurture and love,

The ability to glow.

JOURNAL PROMPTS:

What needs to be healed within you?

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11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

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Meditation: Healing Breath 25:36 Share

Meditation for Anxiety

Shownotes Transcript

Meditation: Healing Breath