Mind Pump Fit Tip: If you AREN’T doing the following six movement patterns you will NOT get the body you want. (1:42)
PSA for trainers who want to be more effective with their clients. (23:15)
Exercise can boost your mood and memory. (26:08)
Medjugorje Miracle. (34:19)
Society is so behind what technology is capable of. (38:19)
Doug’s testosterone results before and after Joymode. (50:33)
Kids say the darndest things. (52:16)
#ListenerLive question #1 – Is there any way to mitigate the negative effects of doing high-intensity cardio a few times a week? (55:27)
#ListenerLive question #2 – What programming would you recommend to balance the extreme stress that cops face? (1:02:14)
#ListenerLive question #3 – How detrimental would it be to progress if we toggled between two programs due to scheduling conflicts? (1:08:41)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit NASM for this month’s exclusive offer for Mind Pump listeners! ** 50% off CES (self-study). Code MPMCESSS at checkout. **
Visit JOYMODE for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout for 20% off your first order **
December Promotion: MAPS Aesthetic | MAPS Symmetry 50% off! ** Code DECEMBER50 at checkout **
Short-term cognitive boost from exercise may last for 24 hours
Medjugorje Deception or Miracle? - EWTN
Mind Pump #2482: Success Secrets from Badass 8-Figure Entrepreneur Jasmine Star
Google Unveils Willow Quantum Chip That Solves Complicated Problems in 5 Minutes
The Later Daters Season 1 Docuseries Cast & Release Date - Netflix
Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off **
Mind Pump #2432: The Truth About Essential Amino Acids with Angelo Keely
Mind Pump #1487: The Best Way for First Responders to Stay in Shape
MAPS 15 Performance
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

2499: If You Aren’t Doing the Following Six Movement Patterns You Will NOT Get the Body You Want 01:17:19 Share

Mind Pump: Raw Fitness Truth