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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Ad

Episodes

Total: 2647

128: Stick Mobility

2015/8/10

Whether you lift weights or play golf, if you want an added edge then you need to look into Stick Mo

Doug is really in trouble now. Sal, Adam & Justin have decided to act as his matchmaker. Enough said

126: Fat shaming is cool

2015/8/6

Is fat shaming actually cool? How about fit shaming? It seems that one of those is socially acceptab

Is Justin gaining weight? It appears so in his most recent photo with The Bachelorette's Ben Zorn. W

Pump Head questions answered here! Sal, Adam & Justin cover your questions about giving nutritional

Finally someone who is better looking than Adam graces our studio! In this episode, Sal, Adam & Just

Doug, the MindPump producer, is also known as "the spinner" and "chimpy." He is typically behind the

What's with Adam's shoes? Maybe they are the key to his muscle building success. OR maybe it is just

Sal, Adam & Justin answer Pump Head questions about on the job learning, forsaking entrepreneurship

Sal, Adam & Justin take on the topic of bullies and whiney-assed, self-righteous people who focus on

118: Cardio Queens

2015/7/23

What is the best cardio? HIIT? Steady state? Fasted?... This is a question the MindPump Crew gets as

In this episode Sal, Adam & Justin tackle your question on how vegetarians can make gains, how to im

What's with people anyway? Last week was full of annoyances for the MindPump Crew and Sal, Adam & Ju

Sal, Adam & Justin interview self-made man and bestselling author, Enitan O. Bereola II. With only a

What kind of exercises do you do after you have done all the good ones? Try these impotent exercises

113: Ride 'Em Cowgirl!

2015/7/13

What do obscure sexual positions and the Periscope app have in common? To begin, they are both featu

How do you resume eating after dieting hard so that you can fire up your metabolism and keep weight

Cinnabon, Volcanos & crazy chicks. This is how Sal, Adam and Justin celebrated Independence Day. Of

Sal, Adam & Justin answer your questions about the importance of flexibility and lifting weights, fi

How can you tell when a woman wants to have sex with you? Adam breaks it down for Sal and Justin.