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Episodes
Total: 2647
Our episode on CrossFit (006: Why we don't CrossFit) stirred up the attention of CrossFit through th
Sal, Adam and Justin have years of combined experience working in and managing gyms. Needless to say
There is no denying that there are many incredibly fit and built athletes who CrossFit. There is als
2015 is here and it is time to get fit! Sal, Adam and Justin reveal how to choose a club, how to get
Women have been (and continue to be) fed a load of sh&t about fitness and fat loss. If you want to a
What is in those workout supplements you are taking? Do they really work? Are they backed by science
Every generation looks at the next and sees how things have "gone downhill." In this episode Sal, Ad