MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Ad
More Q&A! On today's episode the MindPump crew answers your questions about metabolic damage and rev
Every week MindPump receives dozens of listener questions on Instagram (@mindpump). Most of them are
Justin has just completed Week 3 of his 90 day transformation. Has it been smooth sailing? Not alway
For years we have been told that saturated fat is a major contributor to heart disease and obesity.
How do you remedy joint and muscle pain? Should you offer your advice to someone in the gym who is c
Justin has just completed Week 2 of his 90 day transformation. In this episode Justin updates us on
Here's a quiz. Planet Fitness is... 1) An inexpensive gym for the masses. 2) A place where fitness m
What is the best way to rehab from surgery? What is the best kind of protein supplement? How about e
Up until now you have laughed and learned on MindPump. Now it is time to cry with us... What do Sal,
MindPump answers more PumpHead questions about the benefits/dangers of coffee, the effects of consum
Justin has just completed his first week on his Road to Ripped! In this episode Justin updates Sal a
Another Q&A session with Sal, Adam & Justin where they take on more questions from PumpHeads around
Do you do barbell squats on a bosu ball? Do your workouts include exercises on wobble boards and squ
In this episode Sal, Adam & Justin answer Instagram questions (@mindpump) about HIIT (High Intensity
Poor Justin... Sal and Adam can be ruthless. They've called him out and have challenged him to get r
What does it take to live to age 100 and beyond? Is there a best diet or a best exercise program tha
Attention personal trainers... Do you want attract more clients than you can handle and command top
How would you like to burn more fat, increase growth hormone release, control your appetite, lower b
The fitness industry is in a constant state of flux and in this electronic age you can be sure that
More Q&A with the MindPump crew and special guest Craig Capurso. This week they take on dietary chol
