MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Ad
There is a recent study that has tied creatine use to testicular cancer. If you are a regular gym go
Justin is sore! He has just completed his 8th week on his Road to Ripped and is now in Phase III of
Q&A time once again. This week Sal, Adam and Justin answer PumpHead questions about the type of trai
MindPump's first episode officially went live January 5th of this year. Until yesterday, our studio
As personal trainers Sal, Adam & Justing have had some strange requests from clients. In this episod
Now more than half way through his 90 day challenge, Justin is stepping up his game as he enters the
Sal likes to spring random topics on Adam and Justin. This is one of those episodes. Do women prefer
Q&A time once again! Thank you for your Instagram questions (@Mindpump). In this episode the boys an
Who is healthier, the world champion triathlete with 6% body fat or the person who does moderate act
There was a time when Sal, Adam & Justin didn't know what the hell they were doing in the gym. Like
Q&A time once again! Every week Sal, Adam & Justin answer as many PumpHead questions as possible but
Justin is now halfway through his transformation and he has only 45 more days to go! Is he on track
You can learn a lot about someone by how they spend their money. Especially if they have money to sp
Adam recently went to the 2015 Governor's Cup Pro bodybuilding and physique contest held in Sacramen
Justin is 5 weeks into the process of dropping excess fat and transforming his body into a lean, mea
Sal, Adam & Justin take on more of your @mindpump Instagram questions. Today they discuss how to bui
Sal, Adam & Justin may hide in the bodies of jocks, but they have some pretty nerdy tendencies... so
Sal, Adam & Justin answer listener questions about minimalist shoes, dairy, anabolic trigger session
Most people in the gym are cool but every once in a while you run into a real jerk. A few days ago o
For one month Justin has stared many a pizza in the face and has prevailed! Justin now begins month