(Formerly The Milspouse Mastermind Show). The go to podcast for military spouses who want to live wi
Welcome back to the Milspouse Summer Reset Series, where we’re exploring small, powerful shifts mili
Welcome back to the Milspouse Summer Reset Series — a podcast series designed to help you make simpl
Welcome back to the Milspouse Summer Reset Series — a season-long journey designed to help you make
This summer, we're hitting reset together with the Milspouse Summer Reset Series — a special collect
Welcome to the Milspouse Summer Reset Series — a collection of intentional conversations designed to
Feeling disconnected from your spouse? Military life can strain even the strongest marriages, but re
Trigger Warning: This episode contains mentions of sexual abuse, rape, miscarriage, addiction, and s
If you’ve been feeling stretched thin, constantly “on,” or stuck in survival mode… I see you. And on
If you're moving this summer, you already know: it’s not business as usual. Major changes to the PCS
In this episode, we’re getting real about the stress and mental load so many military spouses carry—
Buckle up for this one! This conversation is one that you will want to return to more than once. I s
In this episode, I’m sharing a behind-the-scenes look at a powerful mindset shift that’s changed the
Every year I love to do a recap of my favorite books that I’ve read throughout the year. This year t
Surprise! It’s a Christmas show take-over. I’m completely handing over the reins of this week’s epis
We’re almost at the end of 2024. It’s a great time for reflection and for looking ahead to the new y
Deployments. Frequent moves. Working from home. Lack of childcare. Trying to get established in a ne
Gratitude. We’re told it’s a good thing to do. We even have a holiday in the United States built aro
Most of us know what it’s like to want to change something about our lives, and yet we fail to do it
It’s much easier to feel confident when you have a record of success. When you KNOW that you can get
