(Formerly The Milspouse Mastermind Show). The go to podcast for military spouses who want to live wi
Six years ago I felt stuck in a life I didn’t choose. I was tired of moving. I felt pulled in all di
Navigating the chaos, disorganization, physical demands and emotional stress can make a PCS an overw
Often in military life we talk about being resilient. We say that our kids are resilient. But honest
The longer I am a milspouse, the more I appreciate the supportiveness of our global military spouse
It’s the time of year when kids head back to school. When many of us find ourselves living in new lo
At some point in life, you’ve probably thought to yourself, I would love to… Prioritize my health Ru
You know the challenges of finding a job as a military spouse. You love the idea of being able to st
Welcome to the middle of summer. When the newness and excitement of the change of pace that summer o
Looking for a way to work from home, while still maintaining flexibility? There are a lot more way
Ever feel like it’s not okay to be your real self? That you should behave a certain way, or dress
If you’ve been a part of this community for a while, you might know that I love coffee. Good coffee.
Last week on the podcast, we talked about the importance of a morning routine and what that does for
In most places in the United States, the school year has ended. Whether or not you have school-aged
Have you ever not taken action on sometime because it felt overwhelming and no one was pushing you t
My life might not look all that different from yours. I’m juggling motherhood with three kids, milit
What happens when PTSD comes home? Today’s conversation is with Lissa Figgens, a veteran army range
What’s the cause on your heart? For Sara Otto, it was addressing the mental health crisis among mili
Welcome to the More Than a Milspouse Series! You are more than a milspouse, friend. You have somethi
Welcome to the More Than A Milspouse Series! You are more than a milspouse, friend. You have somethi
