(Formerly The Milspouse Mastermind Show). The go to podcast for military spouses who want to live wi
Sometimes life doesn’t turn out the way we hoped or expected. But what matters is not what happened…
Throughout 2022, I released an episode every single month recapping my efforts to set and pursue goa
Do you find yourself taking care of everyone else and putting yourself last by neglecting your own s
It’s easy to get caught up in the pressure to achieve our goals, pushing ourselves to the limit in p
Do the terms “new year’s resolutions” and “setting goals” make you cringe a little inside? Are you s
The presents are unwrapped. Leftovers are in the fridge. And you’re asking the question, now what?
It’s hard to believe that Christmas is almost here. What’s one term that gets used a lot this time o
The holidays can be difficult, emotionally and mentally, for many military families. Perhaps your sp
Welcome to my Real Life Recap series, where each month I show you what it actually looks like to pur
Have you taken a step back from your career or something that you were passionate about…only to wond
Last week on the show we talked about boosting our happiness as military spouses. The irony is that
We all want to be happy. We want to love our lives. But what about all the bad things that happen?
Why does life have to be so hard? This question led Dr. Jannell MacAulay on a quest to better unders
The movies make it sound romantic. Girl falls in love with a service member. They throw caution to
So many military spouses end up not doing things that align with their talents and passions. They en
So many of us as military spouses struggle to make meaningful connections. I’m not just talking abou
In the years that I’ve been a military spouse, the advice I’ve heard time and time again is “just fi
You’re tired of moving. Of getting the crappy rental house because that was the only thing available
Welcome to my real life recap series, where each month I show you what it actually looks like to fin
