E098: Feeling Resentful Towards Your ADHD Brain? How to Accept Your ADHD and Work With It Instead of Against It: Q+A Session
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How can we start to accept who we are and how our brain works?   You asked; I answered.   Here's another question I get often from other folks with ADHD.   Keep in mind, I've known about my ADHD for 20 years, so granted, I've got some experience to draw from. It's taken me a while, and yes, I still get frustrated with myself. I'm a human, not robot.   My ADHD is part of me. It affects every part of my life, but it's not WHO I am. My ADHD is not all of me, not everything I am.   You, too, can take steps towards accepting your differences and obstacles, and working towards being a little more okay with who you are.   Here's some quick thoughts on this hefty question.   Click here for the Show notes and transcription.)    Sign up for class now: Learn how to manage your daily life with productivity skills tailored for ADHD moms).