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Next Level You with Sam Kathleen

Welcome to another episode of the Next Level You Podcast - I’m Sam and I’m super excited that you fo

Episodes

Total: 291

You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for al

In today's #MindsetMinute I share the importance of storytelling (and what kind of story you need to

In today's #MindsetMinute I share a tool that I've used that's made the difference between giving up

In today's #MindsetMinute I extend a challenge to you that I've taken up myself after getting some a

In today's #MindsetMinute I share something I had to remind myself of after my chaos of a morning 😂

In today's #MindsetMinute I share a two-part revelation that was shared with me about the secret to

In today's #MindsetMinute I share a slightly painful but completely necessary realisation I had afte

In today's #MindsetMinute I share the shift that I made in my own life to turn feedback into power a

You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for al

In today's #MindsetMinute I share one of the biggest, most impactful pieces of coaching that one of

You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for al

Today we're celebrating 100 episodes of Next Level You with Sam Kathleen 🥳 . So much has happened i

In today's #MindsetMinute I share a bit of an insight into my day today and how we as humans are liv

In today's #MindsetMinute we've got two challenges/reflections in light of the episode yesterday.  

In today's #MindsetMinute we reflect on where we're investing our time, energy and effort - and what

In today's #MindsetMinute I share the "secret" to how I make the most of any and every day!    ---  

In today's #MindsetMinute I share my top tip for the most productive thing to do if you're feeling l

In today's #MindsetMinute I share a conversation with my mum about the necessity of brave conversati

In today's #MindsetMinute I share how I figure out whether I'm just making excuses or whether I have

In today's #MindsetMinute I share how I got myself out of the spiral that came from feeling like I s