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Next Level You with Sam Kathleen

Welcome to another episode of the Next Level You Podcast - I’m Sam and I’m super excited that you fo

Episodes

Total: 291

31: Life Update - What happened in August
2021/9/7

We're one month in and I literally cannot believe it! Today's episode is a bit of a life update abou

30: If you‘re searching for answers
2021/9/6

Today's #MindsetMinute is THE episode to listen to if you've got some big questions that you want th

29: Better today
2021/9/5

Today's #MindsetMinute is THE episode to listen to if you find yourself feeling down or feeling left

28: A major block to my success
2021/9/4

Today's #MindsetMinute is THE episode to listen to if you're wanting success and want to avoid this

27: If you‘re a people pleaser
2021/9/3

Today's #MindsetMinute is THE episode to listen to if you're a people pleaser.   If you find yoursel

26: A secret of personal growth
2021/9/2

Today's #MindsetMinute is THE episode to listen to if you're into personal growth or self developmen

25: Don‘t underestimate the time you have
2021/9/1

Today's #MindsetMinute is THE episode to listen to if you're just waiting for the new week, new mont

24: The power of stories
2021/8/31

Today's #MindsetMinute is THE episode to listen to if you're ready to ditch the disempowering storie

23: If you're feeling overwhelmed & like you're running out of time
2021/8/30

Today's #MindsetMinute is THE episode to listen to if the deadlines and goals you've got for yoursel

22: Leave yesterday's excuses where they belong
2021/8/29

Today's #MindsetMinute is THE episode to listen to if you feel bad about the excuses you made in the

21: If you're ready to fly
2021/8/28

Today's #MindsetMinute is THE episode to listen to if you want to fly, to create results, to thrive

20: Distanced but not disconnected
2021/8/27

Today's #MindsetMinute is THE episode to listen to if you're missing your loved ones. Its the perfec

19: In your control
2021/8/26

Today's #MindsetMinute is THE episode to listen to when you start to feel like how you feel, what yo

18: Starting small ≠ staying small
2021/8/25

Today's #MindsetMinute is THE episode to listen to when you want to guarantee that you get closer to

17: A necessary shift on failure
2021/8/24

Today's #MindsetMinute is THE episode to listen to if you've ever failed at something before (so bas

16: Let yourself feel
2021/8/23

Today's #MindsetMinute is THE episode to listen to if you're the type of person who always tries to

15: What energy are you letting in?
2021/8/22

Today's #MindsetMinute is THE episode to listen to so that you can be sure you're curating the energ

14: If you're feeling guilty about rest
2021/8/21

Today's #MindsetMinute is THE episode to listen to if you feel guilty about resting (or if you strug

13: You are the ONLY one
2021/8/20

Today's #MindsetMinute is THE episode to listen to if you've been taking yourself a little too serio

12: This is not a dress rehearsal
2021/8/19

Today's #MindsetMinute is THE episode to listen to for a little reminder that I needed myself today