Nir And Far, a podcast about business, behaviour and the brain by Nir Eyal. Support this podcast: ht
People make time for what they want, and we should aspire to that. “People make time for what they w
Practicing introspection using these methods will improve your self-awareness, confidence, and motiv
How will you spend your precious time in the coming year? As one year ends and another begins, many
Productivity has many enemies: too many meetings, external triggers like interruptions from coworker
Labeling yourself has risks. Give yourself space to change and grow. Recently, after I gave a virtua
Even the most productive person can’t have it all. At least, not all at once. You can search for the
Here’s how to get more out of your day without overtaxing your brain. Everyone knows that multitaski
Nir’s Note: This article originally appeared in The Harvard Business Review Subscriptions are hot (a
Taking a hard look at how we socialize helps us spend time the way we truly want. The coronavirus pa
I once tried a digital detox. It failed miserably. When I realized I was distracted during quality t
They’re part of the secret of becoming Indistractable. Got a few minutes? Then why not use them to i
Manifesting is bull. There, I said it. According to Oprah, manifesting is bringing something tangibl
Since writing Indistractable, I’m often asked what tools and apps I personally use to get the most o
The internet is inundated with articles that have titles like “The Best Productivity Tools of the Ye
This essay is adapted from the book Build For Tomorrow, in which Entrepreneur magazine editor in chi
My daughter had just pulled the caramel corn out of the oven, and the sticky-sweet smell was almost
If we can’t focus, we can’t do our best work. It seems we’re all checking our phones constantly thes
You don’t have to agree on everything, but you do have to align values in a relationship. Divorce su
Our baseline dissatisfaction is what motivates us, but we must harness it correctly. Do you often ex
