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Not Your Average Runner, A Running Podcast

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start runnin

Episodes

Total: 402

If you're interested in the Rebel Runner Unleashed program and you want to find out more, visit Talk

Rebels, on the podcast today I'm talking about the first mile of your run and how it feels like ass

This week, I've got my friend and master manifestor, Cassie Parks. Cassie's superpower is helping he

Rebels, I hope you're ready for another episode full of tough love because I'm bringing it to you in

My guest this week is the one and only Corinne Crabtree! If you're not already familiar with her, sh

While it's easy to think some people just innately have it within them as a quality of their persona

My guest this week is a fellow life coach and friend, Suzy Rosenstein.  Suzy has been a consumer of

The negative self-talk we all indulge in when we don't manage to cross the finish line of a race or

On the show this week, I've got another total badass rebel runner, Julie Fountain. Julie is a member

33. How to Coach Yourself

2018/7/26

Today, I'm teaching you how to coach yourself. I often talk about fighting the inner mean girl insid

This week, my special guest is one of my favorite rockstar rebel runners, Amanda Mueller. She is a p

Welcome to another valuable episode on half marathons! June and July are the prime months to start t

How many of you have been wanting to run a Disney race? My guest today is Christine Surh and she's a

Welcome to part two of the Rebel Runner Formula! Today, I'm discussing everything to do with confide

This week, I'm kicking the podcast off with Alex Ellis, the creator of AE Wellness and just an all-a

Have you been hemming and hawing about signing up for a half marathon? Is it maybe on your bucket li

I'm diving into part one of the Rebel Runner Formula today. The first area we're going to talk about

Hey, rebels! I had the opportunity to interview the one and only Brooke Castillo, founder and master

My guest on the podcast this week is Geri Gibbons - a kickass life coach and an expert on body image

If you've been listening to the podcast for a while, you might have noticed me drop the term rebel r