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In today’s episode, you get to know Kelsey Pukala, our new dietitian at Nourishing Minds Nutrition! We chat with her about her passion for intuitive eating, digestion, and women empowerment. We learn about her story and her journey through her own disordered relationship with food and how that allowed her to transform into the dietitian she is today. She elaborates on the Health at Every Size model of care and why she is such a huge proponent and believer in it. She also elaborates on her own digestion journey and digestive health.

Thank you so much to Simple Mills for sponsoring today's podcast episode.

Connect with Kelsey:

Instagram

Referenced Links:

Victoria’s masterclass

Other Resources:

FINALLY!! ACCESS NMN VIDEOS!

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Primally Pure products we love:

Blue Tansy Deodorant & Charcoal Deodorant
Fancy Face Serum
Everything Spray
Palmarosa & Mint Beauty Cream
Baby Oil & Cleansing Oil

Ep. 73: Pseudo Recovery, Intuitive Eating, and Health at Every Size with Kelsey Pukala, MS, RDN 57:10 Share

Nourishing Women Podcast

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Ep. 73: Pseudo Recovery, Intuitive Eating, and Health at Every Size with Kelsey Pukala, MS, RDN