Topics:

Simi’s story and how she went from lawyer to author and certified health coach.
The destructive power of fear, comparison, and making decisions out of people pleasing.
The role perfectionism has in developing disordered eating.
How perfectionism impacts and hinders us in all areas of our lives.
How self work and healing manifests in other areas of our life.
The importance of pausing and choosing how to interpret an event vs. reacting to it.
The “smaller is better” social expectation and how it holds us back from our fullest potential.
The power of presence for women to tune into and trust their intuition.
The importance of chasing your dream but also recognizing that every life stage has a purpose.

Simi made you a free guide, The First Step To Breaking Up With Perfection which you can grab here.

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Ep 78: Overcoming Perfectionism and the Power of Interpretation with Simi Botic 01:11:45 Share

Nourishing Women Podcast