The only reason you haven't restored your fertility (yet) is because you're scared. You're scared to eat too much to gain weight, even though you know that's how you're going to oblate cycle and conceive naturally. You're also scared that if you cut back on exercise, you'll lose a part of yourself.

If this is you, today's episode is for you because we're going to focus on what specifically you should be focusing on in order to get your period back and get pregnant.

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Hot Take: Don't Focus on Weight Gain to Get Pregnant, Do This Instead 14:47 Share

Nourishing Women Podcast

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Hot Take: Don't Focus on Weight Gain to Get Pregnant, Do This Instead