Inner Strength: 4 Ways Being Wrong Boosts Growth w/John R. Miles EP 486
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Coming up next on PassionStruck, renowned physicist Richard Feynman said, I would rather have questions that can't be answered than

than answers that can't be questioned. Have you ever felt that admitting that you were wrong was a sign of weakness? What if I told you it's actually a profound strength? Join me as we delve into the fascinating psychology behind why admitting mistakes is so challenging, yet incredibly beneficial. Discover how embracing the power of being wrong can be your gateway to greater wisdom and resilience.

Welcome to Passion Struck. Hi, I'm your host, John R. Miles, and on the show, we decipher the secrets, tips, and guidance of the world's most inspiring people and turn their wisdom into practical advice for you and those around you. Our mission is to help you unlock the

power of intentionality so that you can become the best version of yourself. If you're new to the show, I offer advice and answer listener questions on Fridays. We have long form interviews the rest of the week with guests ranging from astronauts to authors, CEOs, creators, innovators, scientists, military leaders, visionaries, and athletes. Now, let's go out there and become

PassionStruck. Hello, everyone, and welcome back to episode 486 of PassionStruck. A heartfelt thank you to each and every one of you who come back to the show weekly to listen, learn, and discover new ways to live better, be better, and most importantly, to make a meaningful impact in the world. I am so thrilled to announce that my book, PassionStruck, was selected as a winner of the 2024 Melanie P. Smith Reader's Choice Award.

that's an e-connections magazine that just came out this week the book also won best non-fiction at the international book awards the gold medal at the non-fiction book awards and was selected as a must read by the next big idea club you can purchase it at amazon walmart barnes noble or wherever you purchase books if you're new to the show thank you so much for joining us

or you simply want to introduce this to a friend or a family member and we so love it when you do that we have episode starter packs which are collections of our fans favorite episodes that we've organized into convenient topics that give any new listener a great way to get acclimated to everything we do here on the show either go to spotify or passionstruck.com starter packs to get started

In case you missed it, I had two phenomenal interviews earlier this week with Tessa West and Johan Hari. Tessa is a psychologist at NYU and the author of the new groundbreaking book, Job Therapy: Finding Work That Works for You. And in our episode, we explore the secrets behind job satisfaction. And you'll also learn the hidden psychological reasons

behind career frustration and find out new ways to navigate a fulfilling career. Johan Hari is the renowned author of three New York Times bestselling books whose work has captivated millions worldwide, including luminaries like Arnold Schwarzenegger and Oprah. In this episode, Johan dives into his latest masterpiece, Magic Pill, the extraordinary benefits and disturbing risks of the new weight loss drugs. And if you liked

either of those episodes or today's we would so appreciate you giving them a five star rating and review. These go such a long way in bringing more people into the past and struck community where we can bring them weekly doses of hope, meaning and inspiration. And I know we and our guests love to hear feedback from our listeners in a world where certainty is often celebrated. I've discovered that embracing the power of being wrong can feel daunting

Yet, what if acknowledging our mistakes and changing our minds were actually powerful steps towards personal growth and resilience? As Socrates said, "The only true wisdom is knowing you know nothing." In today's episode, I will challenge the notion that being wrong is a weakness and instead highlight its profound strength. The power of being wrong

Transcription by CastingWords

behind why acknowledging our errors is so difficult and the incredible benefits of doing so through the story of astronomer Edward Hubble, who revolutionized our understanding of the universe by admitting his initial theories were flawed. We'll see firsthand how embracing our mistakes can lead to groundbreaking discoveries. Additionally, I'll unpack scientific concepts like

error-related negativity the dunning-kruger effect and the benjamin franklin effect shedding light on the mechanisms that drive our responses to being wrong also provide four ways that you can apply the science to your own life helping you to improve your inner dialogue and

and transform your approach to personal and intellectual development. Join me as I explore the power of being wrong and discover how it can lock new levels of resilience and wisdom in your life. Embracing this mindset will transform your inner dialogue, making you more open to change and ready to turn challenges into stepping stones for growth. Thank you for choosing PassionStruck and choosing me to be your host and guide on your journey to creating an intentional life. Now, let that journey begin. ♪

Hi there, I'm Case Kenny. I'm the host of the New Mindset Who Dis podcast and I don't want to alarm you, but I've decided to be ridiculously optimistic and hopeful about life.

That's kind of my thing, actually, creating and sharing mindsets about how to live a life of pure optimism and joy. And that's what I do on the podcast. I share simple, no BS mindfulness techniques that make you realize that mindfulness isn't just about feelings and listening to yourself. It's

It's about celebrating how much you bring to the table. On the podcast, I help you implement new mindsets to cut through anxiety, frustration, heartbreak, you name it, and come out the other side with renewed faith in yourself. My episodes are short and sweet, less than 20 minutes each, but will leave you feeling seen and with renewed hope and optimism for the days to come. So check it out Mondays and Thursdays on New Mindset Who Dis?

Imagine peering through a powerful telescope, unlocking secrets that no one had ever seen before. This was the life of Edwin Hubble, a man whose discoveries would forever change our understanding of the cosmos. But what if I told you one of the most groundbreaking revelations in astronomy began with Hubble admitting that he was wrong? This is a perfect example of the power of being wrong and why changing your mind is

a strength, not a weakness. Edwin Hubble, working at the Mount Wilson Observatory in California, embarked on a mission to explore distant galaxies with the 100-inch Hooker telescope. During his observations, he noticed something extraordinary. The light from these distant galaxies was red-shifted, a phenomenon indicating that they were moving away from us. Even more astonishing was the pattern that he observed. The first

The further a galaxy was, the faster it was receding. This discovery directly challenged the prevailing belief of a static universe, a concept widely accepted by the scientific community at that time. At first, Hubble himself was doubtful. The idea that the universe was expanding was almost unthinkable. With rigor, he checked and rechecked his data, aware that such a monumental shift in understanding required

the utmost scrutiny. This moment of doubt is a perfect example of the power of being wrong. It shows how questioning and verifying our beliefs can lead to profound insights. After extensive analysis, Hubble confirmed his findings and formulated what we now know is Hubble's Law, the observation that galaxies are moving away from us at speeds proportional to their distance. This revolutionary concept indicated

the universe was expanding, fundamentally altering the field of cosmology and laying the groundwork for the Big Bang Theory. Hubble's story is not just about scientific breakthrough. It's about the courage to accept that his initial belief was incorrect and to embrace the new evidence that was before him. This willingness to change his mind led to a deeper understanding of the cosmos and solidified his legacy as a pioneering scientist. The lesson that we learn from Hubble's journey is past

powerful. Admitting when we're wrong and learning from our mistakes can lead to extraordinary growth and discovery. Hubble's intellectual humility and dedication to the truth allowed him to make one of the most significant contributions in modern science. This story perfectly illustrates why changing your mind is a strength, not a weakness. Next.

let's delve into the science and psychology behind why being wrong is beneficial. Understanding the psychological mechanisms that make it so challenging to admit our mistakes can help us embrace this discomfort and foster personal and intellectual growth. Understanding the benefits of being wrong

requires that I delve into different psychological mechanisms that explain why acknowledging our mistakes can lead to significant growth. Today, I'm going to explore four key concepts, error-related negativity, or ERN, the Dunning-Kruger effect, the Benjamin Franklin effect, and identity protection. When we recognize that we've made an error,

our brains generate an error-related negativity signal. This signal is a sharp electrical wave that can be detected through EEGs and occurs within 100 milliseconds of making a mistake. The error-related negativity signal is believed to originate from the anterior cingulate cortex, a region of the brain associated with decision-making, error detection, and emotional regulation. The significance of ERN lies in its role in learning,

and behavioral adjustment. Psychologist Jason Moser, an expert in this area, explains that ERN is a neural response to errors that is critical in learning and adapting to our environment. When we acknowledge our mistakes, our brains activate regions involved with learning and memory, such as the prefrontal cortex. This activation helps us to refine

decision-making processes and to improve future performance. As psychologist Daniel Kahneman explains, "True learning is impossible without feedback and recognizing mistakes is a critical part of that feedback loop." This neural mechanism ensures that we are continuously improving our judgments and actions, making the process of admitting mistakes integral to personal growth. The Dunning-Kruger effect is a cognitive bias that leads people with limited knowledge or competence

in a domain to overestimate their own abilities. Named after psychologists David Dunning and Justin Kruger, this phenomenon underscores the importance of self-awareness and intellectual humility. Dunning and Kruger demonstrated that individuals with lower competence levels not only perform poorly, but

are also unaware of their deficiencies. By recognizing our limitations and mistakes, we can counteract this bias and promote a more accurate self-assessment. As Dunning aptly stated, "The first rule of the Dunning-Kruger Club is you don't know you're in the Dunning-Kruger Club."

Admitting our errors is crucial for gaining a realistic understanding of our abilities. This humility fosters a growth mindset, as described by psychologist Carol Dweck, who emphasizes the value of embracing challenges and learning from failure. The Benjamin Franklin effect, named after Benjamin Franklin, posits that doing a favor for someone

can increase our liking for them. Similarly, admitting when we are wrong can increase other people's trust and respect in us. Franklin once said, "He that has once done you a kindness will be more ready to do you another than he who you himself have obliged." By admitting mistakes, we demonstrate humility and openness, which can foster stronger, more authentic relationships. Research by William Swam and Brett Pelham suggests that individuals who openly acknowledge

their errors are perceived as more trustworthy and competent by their peers. This effect underscores the social benefits of embracing our mistakes and the positive impact it can have on our relationships. And then lastly, there's identity protection. Our beliefs are often tied to our identity and sometimes admitting

that we are wrong can feel like a threat to our sense of self. However, embracing this discomfort can lead to more authentic and lasting changes. Social psychologist Claude Steele's work on self-affirmation theory suggests that when individuals reflect on their core values, they are more open to acknowledging and correcting their mistakes without feeling threatened. This process involves recognizing that our self-worth is solely not dependent on being right.

but on our ability to learn and grow. By decoupling our beliefs from our identity, we can approach errors with a more open and adaptive mindset. As Nobel Prize winning physicist Richard Feynman said, "The first principle is that you must not fool yourself, and you are the easiest person to fool." Understanding the science and psychological mechanisms behind why it's so difficult to admit when we're wrong

reveals profound insights into human cognition and behavior. From the neural signals that drive our learning processes to the social dynamics that shape our relationships, acknowledging mistakes plays a crucial role in personal development. By understanding and embracing concepts like error-related negativity, the Dunning-Kruger effect,

the Benjamin Franklin effect, and identity protection, we can harness the power of being wrong to unlock new levels of wisdom and resilience in our lives. As we continue to explore the power of being wrong, it's essential to remember that changing our minds is not a sign of weakness, but a testament to our ability to grow and adapt.

Just as Edwin Hubble's willingness to embrace his errors revolutionized our understanding of the universe, your openness to learning from mistakes can lead to profound personal transformations. Now that we've explored the profound benefits of embracing the power of being wrong and why changing your mind is a strength, not a weakness, let's discuss how you can apply these insights into your own life. Here are four major takeaways to help you harness the power of being wrong and foster personal and intellectual growth.

One of the most transformative steps that you can take is to reframe failure as a learning opportunity. Mistakes are not endpoints, but starting points for growth and discovery. Renowned psychologist Albert Bandura, known for his work on social learning theory, emphasized that failure is not a definitive end.

but an instructive guide. By viewing errors as valuable lessons, you can shift from fearing failure to embracing it as a crucial element of your journey towards mastery. Albert Einstein famously said, "A person who never made a mistake never tried anything new." This quote highlights the importance of mistakes in the learning process. Every error provides feedback that can be used to refine and improve our skills and knowledge. When you encounter a setback,

Instead of seeing it as a defeat, ask yourself, what can I learn from this experience? Each mistake becomes a stepping stone to deeper understanding and greater wisdom. This mindset not only mitigates the fear of failure, but also encourages a positive approach to personal development.

Intellectual humility involves recognizing the limits of your knowledge and being open to the possibility of being wrong. This trait is crucial for continuous improvement. Admitting that you don't have all the answers opens the door for new information and perspectives. As philosopher Bertrand Russell said, "The problem with the world is the stupid or cocksure and the intelligent

are full of doubt. Admitting that you don't know everything allows you to remain curious and open-minded, always ready to learn and grow. Embracing intellectual humility means accepting being wrong is part of the learning process. It fosters a mindset

where you are continuously seeking new information and perspectives, which is vital for overcoming challenges and to achieving long-term success. The third step we can take is to practice radical openness. Engage in conversations and interactions with the intent to learn

not to win. Radical openness means being genuinely receptive to changing your mind when presented with compelling evidence or arguments. This practice encourages a culture of mutual learning and respect. Carl Rogers, a pioneering psychologist,

in the field of humanistic psychology believe that the only way to understand someone is to listen to them with an open mind. Similarly, psychologist Adam Grant in his book "Think Again" emphasizes the value of rethinking and being open to changing our mind. He writes, "A hallmark of an open mind

is not letting your ideas become your identity. In discussions, prioritize understanding over convincing. Ask questions, listen actively, and consider different viewpoints. When you encounter new information that contradicts with your beliefs, instead of dismissing it, take time to investigate and understand it. This approach not only broadens your perspectives, but also strengthens your relationships by demonstrating respect,

and empathy for others' viewpoints. And last, celebrate corrections. Recognizing and correcting errors should be celebrated as milestones of growth. Admitting when you are wrong is not a sign of weakness, but a demonstration of strength and adaptability. Each correction is an opportunity to improve and to refine your understanding. Brene Brown, a research professor and author, highlights the importance of vulnerability and growth. She states, vulnerability is not winning or losing. It's having the courage to show up

and be seen when we have no control over the outcome. Celebrating corrections can create a positive feedback loop, encouraging continuous learning and self-improvement. Acknowledge and reward yourself when you correct a mistake. Reinforce the behavior of seeking and embracing the truth. This practice helps build resilience and confidence, enabling you to face future challenges with a proactive and positive attitude.

Now that we've explored these transformative takeaways, you might wonder how they all tie together to foster growth and resilience. Each of these principles—reframing failure as learning, cultivating intellectual humility, practicing radical openness, and celebrating corrections—provides a unique approach to embracing the power of being wrong. Embracing the power of being wrong is a counterintuitive,

yet profound way to foster growth, it aligns perfectly with the ethos of becoming passion struck. At its core, becoming passion struck is about an intense, almost inexplorable drive to mold one's life in the pursuit of becoming an ideal self. This drive stems from a deep-seated passion that goes beyond mere ambition. It's a relentless quest for growth, impact, and fulfillment.

It's the kind of passion that transforms obstacles into stepping stones and challenges into opportunities for growth. When you embrace the possibility of being wrong, you open yourself up to continuous learning and self-improvement. This willingness to admit mistakes and learn from them is essential for the transformative mindset required to achieve a passion-struck state. It's about rewiring how we feel, act,

and think, shifting from a fear of failure to viewing errors as opportunities to evolve and improve. By acknowledging and correcting our mistakes, we align more closely with our core identity and values propelling us towards a higher purpose. As you continue your journey, remember that being wrong is not a sign of weakness, but a powerful tool of growth. Embrace the discomfort, learn from your errors, and celebrate the journey of continuous improvement. This mindset will transform how you approach challenges,

and bring you closer to living a passion-struck life driven by purpose and fulfillment. Thank you for those who wrote in this week, and especially those who joined me today. I encourage you to take these lessons to heart and apply them in your daily life. If you have any thoughts or stories to share, please join the conversation on social media using the hashtag passionstruck.

Videos are on YouTube at both our main channel at John R. Miles and our Clips channel at PassionStruck Clips. Please go check it out and join a quarter million other subscribers. Advertiser deals and discount codes are in one convenient place at passionstruck.com slash deals. Please consider supporting those who support the show. I'm at John R. Miles on all the social platforms where I post daily bits of inspiration. If you want to expand your courage muscle, sign up for our weekly newsletter, Live Intentionally, where each week,

I curate a custom challenge that's geared towards the last week's messages and episodes. Are you curious to find out where you stand on the path to becoming Passion Struck? Then sign up for the Passion Struck quiz, which is based on my book Passion Struck, consists of 20 questions, will take you about 10 minutes to complete, and will show you where your starting point is on the continuum to becoming Passion Struck. Just go to passionstruck.com to take the quiz. Before we wrap up,

I'm excited to share a sneak peek of our next episode of PassionStruck. I'll be joined by Chris Kenobi, a distinguished physician, ophthalmologist, and nutrition researcher. Join us as we delve into Dr. Kenobi's groundbreaking research that compellingly demonstrates how vegetable oils, high in omega-6 fats, drive numerous chronic diseases. Discover the powerful impact of the ancestral diet

and learn how to transform your health by making simple yet profound changes. - Industrial seed oils are what I call chronic metabolic biological poisons. In short, they're poisons, plain and simple. And they behave in our bodies very much like arsenic would. And there's many parallels because

Anything that causes oxidation is like we're rusting inside, devastating to every cell and every organ that it comes in contact with when it's in significant amounts. And anything, any amount of vegetable oils is significant. We really shouldn't have any. These are not natural foods. These are the most processed foods that there is available, the most processed food component. And if you look at the quantity,

of processed food ingredients, vegetable oils are the leading caloric component of processed foods. The leading caloric component. Remember that we rise by lifting others. So share the show with those that you love and care about. And if you found today's episode useful on the power of keeping an open mind, then definitely share it with someone you know who could use the advice that I gave here today. In the meantime, do your best to apply what you hear on the show so that you can live what you listen. Until next time, go out there and become passion struck.

Cam found out that group chats between different phones aren't private. Or encrypted. Or encrypted, thank you. We only text in code. Yes, which I created. I created a code. Yes. Which can be a little annoying. Wait, was that your attempt at the code? You already forgot the code, didn't you? I should have written it down. The place to safely send messages between different devices. WhatsApp. Message privately with everyone.