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J
Johan
Johan: 我分享了一个三句话组成的格言，它可以从精神层面或非精神层面理解，对所有人都有益。这个格言的核心是：以运动员的纪律要求自己，像护士一样工作，像士兵一样忍受痛苦。成功的运动员拥有极高的自律性，这同样适用于生活的各个方面，包括工作、自我保健和睡眠。自律性也体现在道德层面，例如耐心、宽容、原谅、自我控制和助人为乐。我将努力工作视为神圣的，并以勤劳的农民为榜样，即使在休息日也要工作，但并非提倡无休止地工作，而是要避免当代社会普遍存在的懈怠。人生中不可避免地会遭遇痛苦和困难，重要的是像士兵一样坚持战斗，并把困难视为学习和成长的机会。我承诺将继续以运动员的纪律、农民的勤劳和士兵的韧性来生活。
Deep Dive
This chapter explores the discipline of high-level athletes, using examples such as Cristiano Ronaldo, Novak Djokovic, and Michael Phelps to illustrate the importance of discipline in achieving success. It emphasizes that discipline is crucial not only in sports but also in all aspects of life, including work, self-care, and personal ethics.
- Discipline is key to success in any field.
- High-level athletes demonstrate exceptional discipline.
- Discipline extends beyond sports to encompass work, self-care, and personal ethics.
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