Relationships eventually get hard, but they don't have to end in divorce or anger! Each Wednesday, j
Click here to download the FREE PDF from this week's episode!As we work on changing our codependent
Codependents suffer from guilt because they have unrealistically high expectations for themselves, a
Codependency at its core is the disconnection from self. We don’t understand where we end and anothe
Affirmations helped change my life. There are two secrets you must know so they work for you, not ag
Respect me, my time, my flaws, my family, & I will be the most loyal, loving, & giving person with e
A healthy and loving relationship is mutually supportive and fosters the greatest amount of psycholo
The presence of fear says you are relying on your faith and when you surrender your fear to the inne
When my clients come to me they have doubt and trust, love and hate; the bring me all their duality,
What Are Boundaries? Boundaries impact all areas of our lives: Physical boundaries help us determin
Anxiety causes massive discord in relationships. There are 3 types of anxiety that effect a relation
Every time we do something that goes against the beliefs we were taught we feel guilty, we punish ou
The more you know about your partner's emotional history, the less likely you are to see your partne
When people describe their idyllic first weeks, they describe a perfect world. They felt better abou
Stop trying to control what is not your business to control, someone else, and fix what is not in yo
Conflict can bring you closer if you choose to approach it as a way to know your partner more, you c
Sex, how often do couples have it? Who initiates sex? What about rejection? What's the difference be
What is emotional mastery? What are the 3 decisions that control your life?Why do we settle?Change h
You must release your past, and live in the present, so you can create an amazing future.
What is your threshold for pain? How long are you willing to be disrespected in your relationship be
I wrote these 12 Commandments YEARS ago. This is how I live. These are the rules I live by. In
