If the weeks leading up to Christmas and New Years have been stressful or overwhelming in some way this year or in years past, this is the episode for you!

I am going to share 5 practical tools to increase your joy and decrease stress through Christmas and New Years.

This is your opportunity to transform your thinking and how you experience the holiday season.

If you are a unicorn in a family of unicorns and your adult kids are still able and willing to show up when you want, for as long as you want and participate exactly in the way you want with no complications, go LIVE YOUR LIFE! And maybe bookmark this episode for when you join the rest of us.

If you like this episode, check out some of our other favorites here:

Episode 23 Set Aside the Good in Favor of the Best 🎁💪🏋️

Episode 9 The Big Wind 🌬️🏃‍♀️🚴

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Running to Myself 🏃‍♀️

Find me on Facebook: Trisha Shipley Stanton and at The Simple Truth Coaching

Instagram: @tstanton21

Learn more about my coaching program: www.trishastanton.com

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Episode 24 Rescue Your Holiday Spirit 20:18 Share

Running to Myself

Shownotes Transcript

Episode 24 Rescue Your Holiday Spirit