🎙️ Episode: The Season That Seems Small

Podcast: Running to Myself with Trisha Stanton
Episode #: 34
Release Date: 4/21/25

💬 Episode Summary:

In this heartfelt episode, Trisha shares the often-overlooked power of consistency, presence, and purpose in the small, repetitive seasons of life. Drawing from years of running and coaching experience, she compares the significance of short daily runs to the quiet, behind-the-scenes roles many of us live every day. Whether you’re raising kids, caring for a loved one, supporting others at work, or simply wondering if your small efforts matter—this conversation is for you.

You’ll walk away feeling encouraged, grounded, and reminded that what you’re doing right now is laying a foundation for something more.

🌟 In This Episode, You'll Learn:

Why the "small" things you do daily are never wasted
What running has taught Trisha about slow growth and long-term strength
How to reframe your perspective when life feels monotonous or invisible
Why consistency builds more than results—it builds character
A gentle invitation to trust that your current season has meaning

📝 Reflection Questions:

What part of your life feels "small" or unseen right now?
How might that area be preparing you for something bigger?
What would change if you believed that what you're doing now truly matters?

💻 Resources & Links:

Visit: www.trishastanton.com
Book a free consultation: Coaching Call
Join the conversation on Facebook: The Simple Truth Coaching

🙌 Let’s Stay Connected:

If this episode encouraged you, please consider subscribing, rating, and leaving a review on Apple Podcasts or Spotify. Your words help others find the show—and give them the encouragement they need in their season too. 💙

Episode 34: The Season That Seems Small 06:10 Share

Running to Myself

Shownotes Transcript

Episode 34: The Season That Seems Small