Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig de
Our minds were blown this weekend as more records were annihilated on the trails (at the Black Canyo
We embraced the pressure for 2025 before recording this great episode! A concept we disagree with is
This episode is one of our all-time favorites, diving into tons of the most important (and most friv
This episode was so fun, and it wasn’t just the cinnamon rolls we used for carb research. The main t
We brought so much gratitude to this amazing episode! The main topic was the news announced this wee
The best moment of our lives happened last week. It's not the baby. It's a social media mention from
We got some very surprising news before recording this celebration episode! This one has it all: com
We celebrated a wild year with a "No Secrets" Q+A episode! This one is full of fascinating topics, m
We bowed down to the power of hot mugwort before this amazing episode! The main topic was on a study
We collected some wonderful questions before this great episode! It's our classic "no secrets" style
We got our Rich Roll on before this amazing episode! David's appearance on the Rich Roll Podcast cam
We brought some joyful and fluid-tastic vibes to this great episode! The main topic involved us pick
You can smell the excitement on this amazing episode! The main training topic was on David's favorit
We celebrated huge beating genius machines before this awesome episode! The main training topic was
We answered tons of amazing listener questions on this great episode! We approached Leadville and Ja
We ventured into the unknown at the Javelina 100 Mile, and we're coming back with a celebration to s
We reached deep into the BELIEVE BAG before this great episode! It started out with all of our thoug
We put on all of our pants and jackets to record this HOT episode! The main training topic is on the
We made loud grunting noises to celebrate recording this great episode! A primary training discussio
We loaded up on some "awake" tea to feel extra caffeinated for this spicy episode! Listeners send in
