Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig de
We brought some big-time celebration vibes for this holiday episode! The main training topic was on
We loaded up on some fish candy to bring you an awesome episode! The first study of the day blew our
It's one of our all-time favorite episodes after a whirlwind week! The main topic was David'
We turned the hype meters to 11 for this awesome episode! The main training topic was on the wild, u
We brought some big-time gratitude to this supersized Thanksgiving episode! The main topic was a new
We were extra carb-loaded for this awesome episode! The main training topic was on a new study looki
Our brain juices were really flowing on this great episode! The main story came from the pro peloton
We put on some dinosaur onesies (our business formal) for this awesome Halloween episode! The big di
We brought some Big Party Energy to this great episode! The main discussion revolved around differen
We ate a truly stunning amount of chicken and milkshakes to fuel this great episode! The main traini
We brought some A+ brain energy and some C+ heart efficiency to this awesome episode! The main topic
You want the best podcast vibes? Because that's what you get on this episode, with some 4 AM rec
The vibes were STRONG in this episode, even though the ankles were WEAK. It started off with a fun r
This episode is one of the coolest moments of our lives: interviewing Jim Walmsley! We met Jim way b
We brought joy and so many spike proteins to this episode! The main training topic was on post-UTMB
This very special episode is coming to you from Chamonix, right after the finish of the UTMB races!
We traveled halfway around the world to bring you this very special episode from Chamonix, France, t
We had a blast on this episode talking about some of our favorite topics! The main discussion was on
This episode was a total joy talking about food, brains, and training! The main discussion was on a
We brought full hearts and clear nasal passages to this awesome episode! The main training topic was
