A podcast hosted by 2 sisters, RaqC and La Susie….The baby and the oldest. Raised by the same parent
We all want to build something that lives on long after we are gone, a legacy for our kids and love
Regardless of what you’ve heard, every woman needs a bestie! Because the truth is WE cannot make it
Today we keep the show light. We're playing a game that you should all play with your family called
There are 5 real shitty ways to communicate in any relationship: Criticism, Contempt, Defensivene
Only the bold will be able to go from ordinary to extraordinary. The larger part of society will n
It’s human nature to seek contact and relationships, to seek love, support, and comfort in others.
The babyyyyy is back! After honoring her 40 day postpartum leave, RaqC is back a whole ass mommy. F
"There's no way to be a perfect mother, and a million ways to be a good one." - Jill Churchill To
Birth order is the theory that claims that the order in which a child is born into their family hel
"The man who says he can and the man who says he cannot are BOTH correct." - Confucious Imagine i
Life is a tricky muthafukka! One minute you’re winning, thriving, inspiring the world and the next y
Soooo this episode was lost for a bit and never uploaded, but we found it and it couldn't have been
Squad! Why is it that sooo many of us know the things we should be doing but don’t do them? We
Hey Squad Hey! Let's have some fun! Sit back and have a chuckle with us as we try to answer questio
In the words of the famous poet Oscar Wilde “To live is the rarest thing in the world. Most people
Staying flexible is the key to longevity, not just in terms of the body, but also in mind and spiri
What is BREATHWORK DETOX? It is a healing modality that was created by founder and facilitator, Kur
Showing up for you means being mindful and present with each moment, opportunities and/or experienc
We hear a lot about what’s bad in relationships, or about the so-called red flags. But what’s impor
Your favorite type of show is BACK! It's been a minute that we have answered your emails. These typ
