Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healt
My guest is Clare Knivett. Clare is the last ever food editor of Jamie Oliver’s Jamie Magazine, whic
My guest is Professor John Cryan, who is Professor and Chair of the Department of Anatomy and N
If the last episode left you inspired to explore whether meditation might work for you, here is a fr
Chronic stress underlies a whole range of physical and mental health concerns, driving depression, a
Today, I step away from food for a moment and talk about an important issue that almost everyone wil
In this episode I have the pleasure of breaking bread with a food hero of mine. Stella Parks, also k
In this episode I go back to visit Sheryl Hill and Ellen Carr, the directors behind the Sheryl Talks
In this episode my guest is Beca Lyne-Pirkis. Many of you will know Beca as a fellow baker on my ser
In this episode I talk to Sheryl Hill. Sheryl is an independent theatre director and her company, Sh
This episode is a Food Story, where I sit down and talk to someone about what food means to them and
Irritable Bowel Syndrome is a complex and common illness that affects the function of the gut, creat
