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Stronger Minds

Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healt

Episodes

Total: 249

55. Crime & Nourishment - Episode 2: The Prison Studies
2020/5/2

In 2002, a randomised, double-blind, placebo-controlled trial showed that nutritional supplementatio

Crime & Nourishment - Episode 1: The Kids Aren't Alright
2020/4/29

This episode examines the evidence that shows a beneficial effect of nutrition on childhood behaviou

54. Crime & Nourishment - Episode 1: The Kids Aren't Alright
2020/4/29

This episode examines the evidence that shows a beneficial effect of nutrition on childhood behaviou

Crime & Nourishment - Introduction
2020/4/28

In 2019 acts of self-harm and violence in prisons across England and Wales hit an all time high. The

53. Crime & Nourishment - Introduction
2020/4/28

In 2019 acts of self-harm and violence in prisons across England and Wales hit an all time high. The

Where have I been?! All about the book!
2020/3/9

How to Build a Healthy Brain - I realised that while those of you who follow on Instagram will know

52. Where have I been?! All about the book!
2020/3/9

How to Build a Healthy Brain - I realised that while those of you who follow on Instagram will know

Thinking Space Book Club - The Body Keeps the Score
2020/2/25

This is the audio recording of the February 2020 book club. Support this show http://supporter.acast

51. Thinking Space Book Club - The Body Keeps the Score
2020/2/25

This is the audio recording of the February 2020 book club. Support this show http://supporter.acast

Thinking Space Book Club - Lost Connections
2020/1/29

In this session of the Thinking Space Book Club the featured book is Lost Connections by Johann Hari

50. Thinking Space Book Club - Lost Connections
2020/1/29

In this session of the Thinking Space Book Club the featured book is Lost Connections by Johann Hari

Clinic Question: How Can I Accept My Body After Pregnancy?
2020/1/10

This week’s clinic question comes in the form of a podcast because I had a lot to say. In my reply I

49. Clinic Question: How Can I Accept My Body After Pregnancy?
2020/1/10

This week’s clinic question comes in the form of a podcast because I had a lot to say. In my reply I

Listener Q&A with Renee McGregor
2019/11/2

This episode is the long-awaited Q&A with specialist performance and eating disorder dietitian R

48. Listener Q&A with Renee McGregor
2019/11/2

This episode is the long-awaited Q&A with specialist performance and eating disorder dietitian R

Thinking Space Book Club - Brain Changer
2019/10/23

Food and Mood - The October book was Brain Changer by Prof. Felice. Jacka. Felice was kind enough to

47. Thinking Space Book Club - Brain Changer
2019/10/23

Food and Mood - The October book was Brain Changer by Prof. Felice. Jacka. Felice was kind enough to

Thinking Space Book Club - On the Shortness of Life
2019/9/25

Timeless advice on the art of living well (Penguin)On the Shortness of Life is a moral essay written

46. Thinking Space Book Club - On the Shortness of Life
2019/9/25

Timeless advice on the art of living well (Penguin)On the Shortness of Life is a moral essay written

Vegan Brain Health Q&A with Sophie Medlin
2019/9/21

This episode is in response to some recent news headlines describing some of the nutrients important