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cover of episode Do You Have This? | Protect Your Own Good

Do You Have This? | Protect Your Own Good

2025/7/1
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The Daily Stoic
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People
A
Alice Gregory
E
Epictetus
M
Marcus Aurelius
R
Ryan Holiday
Z
Zoe Heller
Topics
Ryan Holiday: 我认为斯多葛学派的人会刻意让自己处于不舒服的境地，例如Cato穿着不符合当时的习俗，芝诺的老师当众把汤洒在他身上，塞内卡 практикует 贫穷，马可·奥勒留则在精神上预演被批评和误解。他们这样做是为了适应不适感，从而更好地认识自己。适应不适感的一个好处是，可以更自在地说“不”，并在自己认为重要的事情上保持直率和不妥协。我们应该不断练习，直到不适感消失。每个人天生都具有善良的倾向，我们的选择决定了这种善良是否会显现出来。斯多葛主义的目的是提醒我们这种善良，并帮助我们努力保护它。逆境和权力都会揭示一个人的本性。穆索尼乌斯和爱比克泰德在逆境中展现了坚不可摧的善良，而马可·奥勒留的性格受到了好运的考验。我们应该思考自己真正的本质，以及一直在培养什么样的性格，并展现真实的自我，成为最好的自己。 Zoe Heller: 我认为女性应该学习如何坚定地说“不”，这对于所有女性来说都是一个非常棒的教训，要礼貌而坚定地说“不，谢谢”。 Alice Gregory: 珍妮特·马尔科姆说话坦率，不为了缓和气氛而修饰，她不愿意为了让人们适应某些想法而用那些花哨的东西来缓和真相。 Epictetus: 我认为我们应该保护我们自己的善良，并尽可能合理地利用所给予的一切。如果我们不这样做，我们就会不幸，容易失败，受到阻碍和阻挠。 Marcus Aurelius: 我认为我们应该在我们内心深处挖掘，因为那里有一股源源不断的善良之泉。我们应该不断挖掘。

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Seneca practiced poverty. Marcus Aurelius mentally rehearsed being criticized and misunderstood. Why did they put themselves in these uncomfortable positions?

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