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You’ll Be Called Worse…By Better

2025/5/7

The Daily Stoic

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主持著名true crime播客《Crime Junkie》的播音员和创始人。

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播音员：自古以来，许多杰出的政治家和思想家，例如马可·奥勒留、塞内卡、卡托和西塞罗，他们都身处公众视野，不可避免地会面临各种批评和负面评价。即使是像埃皮克泰德这样地位卑微的奴隶，也深受其苦。斯多葛哲学帮助他们应对这些挑战，并从中汲取力量。面对恶意中伤，我们可以学习埃皮克泰德的幽默态度，以轻松的方式化解困境。他的名言“如果他们真的了解我，他们会说更糟糕的话”体现了这种积极的应对策略。马可·奥勒留的著作中也体现了这种智慧。他指出，我们往往过于看重他人的评价，而忽略了自己的内心感受。他建议我们应该关注批评者自身的品格和行为，而不是被他们的言论所左右。加拿大前总理皮埃尔·特鲁多面对尼克松的侮辱，以一句“我听过更糟糕的评价，来自更糟糕的人”巧妙地回应，展现了成熟的应对方式。批评和误解是人生的常态，我们无法避免。重要的是，我们要做好准备，以平和的心态去面对，并将其置于适当的背景下看待。与其纠结于批评本身，不如将精力放在自我提升和价值实现上。记住，事情总有可能变得更糟，而我们能够平静地面对，本身就是一种幸运。

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Marcus Aurelius was the public face of an empire. Seneca published plays and books. Cato and Cicero ran for office. Epictetus was a slave to a powerful Roman, at his whim and his mercy. In other words, they knew what it was like to be criticized.

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You’ll Be Called Worse…By Better 03:09 Share

The Daily Stoic

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You’ll Be Called Worse…By Better