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569: How to improve mitochondrial & muscle health | Anurag Singh, M.D., Ph.D.
42:46
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2024/12/1
The mindbodygreen Podcast
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What is Mitochondrial Dysfunction?
Lifestyle Factors Impacting Mitochondrial Health
Exercise & Fasting: How Do They Affect Mitochondria?
Autophagy vs Mitophagy: What's the Difference?
Environmental Factors & Mitochondrial Health
Diet & Nutrients: What Should You Eat for Mitochondrial Health?
What is Urolithin A and How Does It Work?
Muscle Health & Urolithin A: The Connection
Recovery and Resilience: How Can Urolithin A Help?
Inflammation & Urolithin A: What's the Relationship?
The Future of Mitochondrial Research
Brain Health & Mitochondria: What's the Link?
How to Test Mitochondrial Health
Singh’s Take-Home Message
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